1/60 Ballina St, Lennox Head New South Wales 2478

WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED

Welcome to RASA YOGA AND WELLNESS PTY LTD

Find Your Balance, Embrace Your Peace

Body & Mind Balance

Healthy Daily Life

Meditation Practice

Yoga Month Challenge

Why You Should RASA YOGA AND WELLNESS PTY LTD

Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.

Increase mobility and freedom of movement.

Find tranquility and unwind from daily pressures.

Develop core strength and stability.

Cultivate mindfulness and self-awareness.

Connect with others on a shared wellness journey.

Classes

CHOOSE YOUR CLASS AND START TRAINING

Personalized Yoga

Mondays - 1pm to 3pm

Group Yoga

Wednesdays & Fridays - 4pm to 5pm

Pregnancy Yoga

Tuesdays - 1pm to 2pm

Corporate Yoga Programs

Wednesdays - 4pm to 5pm

Online Yoga

Mon thru Friday - 2pm to 3pm

Meditation and Mindfulness Training

Thursdays - 10am to 11am

Our Instructors

Katie

Katie is a yoga teacher with a deep passion for guiding students into a space of presence, clarity and self-discovery. Rooted in the belief that yoga is a path back to our truth, Katie offers classes that are both grounding and energising- designed to meet students where they are and gently invite transformation.

With a background in Ayurveda her teachings are inspired by the ancient wisdom and rhythms of nature. With the intention of bringing harmony to the 5 elements to invite students to return to their true essence.

Expect thoughtful sequencing, a calm and supportive atmosphere and practices that honour both strength and softness.

Whether you're a seasoned practitioner or stepping onto the mat for the first time, Katie’s classes offer a space to slow down, reconnect and come home to your own inner power.

Bianca Kenvyn

Originally from the UK, I’ve called Australia home for the past 15 years. After spending most of my teaching career in Sydney’s Lower North Shore and Northern Beaches, I followed the call North and have been rooted in the Northern Rivers for just over two years.

I’ve had the privilege of teaching full-time across Sydney and the Northern Rivers for many years and now hold the role of Studio Manager at Lennox Yoga. Over these years, I’ve worn many hats within some of Sydney’s most thriving studios... from management and performance coaching to assisting on teacher trainings, retreats, one-to-one private sessions, studio classes and corporate clients. Currently, I am co-facilitating the Lennox Yoga Teacher Training, where I thrive in intimate group spaces that allow for detailed, nuanced exploration of asana and philosophy.

Dimity Skye

Dimity Skye is a Northern Rivers local with over 20 years’ experience in practicing and teaching a wide range of movement and body-mind modalities. With a lifelong curiosity for spirituality, philosophy, and religious studies, she brings both wisdom and depth to her teaching.

From a young age, Dimity trained in gymnastics, dance, and swimming. By 18, she was already a qualified Pilates teacher and strength and conditioning coach. At 20, yoga found her - it was an immediate love affair. Since then, she has completed more than 1,500 Yoga Alliance-certified training hours across vinyasa flow, ashtanga, and tantric hatha. Her love and fascination for the practice and philosophy of yoga has taken her on extensive travels to India, Asia, America, and back to her beloved Australia, where she continues to study, teach, and run her thriving yoga studio in Lennox Head.

Our Media

1/60 Ballina St, Lennox Head New South Wales 2478

0439 532 953